Managing Stress & Anxiety: An Overview for Parents of Children with Autim
The role you play as caregiver to your loved one with autism is so important, but so is the role your play in caring for yourself. This presentation will focus on helping you understand the impact of stress and anxiety on those with ASD and on their caregivers.
- We will focus on helping you, as caregiver, better manage your day-to-day stress
- You will learn how to identify and understand stressors and signs on stress
- You will learn to use new techniques to lessen stress levels
- We will help you develop an individualized action plan for managing your stress